Aqua

Aqua

Make a splash with low-impact, high-energy or resistance fitness - in the pool! Our aqua fitness classes accommodate all ages and fitness levels and improve strength, mobility and aerobic endurance.

Aqua Athletics

Experience the vigor of the water, using it as its own resistance. A gentle and fun low-impact workout to increase your strength, range of motion and cardio endurance.

June
06/04/2018 - 06/27/2018 07:30am
08:25am
M

Aqua Athletics

Please select at least one class.

       -

Included with membership CALENDAR
06/04/2018 - 06/28/2018 09:00am
09:55am
M

Aqua Athletics

Please select at least one class.

       -

Included with membership CALENDAR
06/04/2018 - 06/28/2018 06:15pm
07:10pm
M

Aqua Athletics

Please select at least one class.

       -

Included with membership CALENDAR

Aqua Barre

Classic ballet concepts using the water as resistance. Focus on alignment, core strength and coordination.

June
06/06/2018 - 06/27/2018 12:00pm
12:55pm
W

Aqua Barre

Please select at least one class.

       -

Included with membership CALENDAR

Aqua Interval

Alternating actions of cardio and strength will utilize all muscle groups and challenge you at each interval. A combination of swimming, vertical movements, aqua jogging, and strength exercises will keep you coming back for more!

Aqua Pilates

Traditional Pilates in combination with the natural resistance of water and use of props to build core strength and aid in proper body alignment.

June
06/02/2018 - 06/30/2018 08:00am
08:55am
Sa

Aqua Pilates

Please select at least one class.

       -

Included with membership CALENDAR
06/04/2018 - 06/25/2018 12:00pm
12:55pm
M

Aqua Pilates

Please select at least one class.

       -

Included with membership CALENDAR
06/06/2018 - 06/27/2018 07:00pm
07:55pm
W

Aqua Pilates

Please select at least one class.

       -

Included with membership CALENDAR

Aqua Zumba®

This class is for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

June
06/01/2018 - 06/29/2018 09:00am
09:45am
F

Aqua Zumba®

Please select at least one class.

       -

Included with membership CALENDAR

Gentle Aqua

Enjoy the benefits of working out in the water! Water buoyancy protects muscles and joints from injury. This class offers stretching, toning, water walking, and light aerobics.

June
06/01/2018 - 06/29/2018 12:00pm
12:55pm
F

Gentle Aqua

Please select at least one class.

       -

Included with membership CALENDAR
06/07/2018 - 06/28/2018 04:30pm
05:25pm
Th

Gentle Aqua

Please select at least one class.

       -

Included with membership CALENDAR