Aqua
Aqua
Make a splash with low-impact, high-energy or resistance fitness - in the pool! Our aqua fitness classes accommodate all ages and fitness levels and improve strength, mobility and aerobic endurance.
Aqua Athletics
A fun low-impact workout in the water to improve strength, range of motion, and cardio fitness.
Click here to view the current schedule.
Aqua Pilates
Pilates in the water with props to build core strength and aid in proper body alignment.
Click here to view the current schedule.
Gentle Aqua
Stretching, toning, walking, and light aerobics in the water to decrease your chance of injury.