Dance

Dance

Move and shake your hips while burning calories and having a blast! Our dance classes are unique, fun, and choreographed to help your body move to the beat! Try any of our Zumba® classes or dance away in a hip-hop or U-JAM Fitness® class. More a party than a workout!

Aqua Zumba®

This class is for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

BODYJAM™

A LES MILLS™ Class - The ultimate combination of music and dance. Whether you’ve got two left feet or fancy yourself as Beyonce’s back up dancer, this class is for you!

Hip-Hop Fusion

A super fun dance class with a hip-hop focus! Easy to follow choreography for all levels.

Zumba®

Perfect for everybody and every body!

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. 

Zumba® Gold

A class for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Zumba® Toning

For those who want to party, but put extra emphasis on toning and sculpting to define those muscles! Challenge the body by adding resistance using Zumba® Toning Sticks helps you focus on specific muscle groups, so you (and your muscles) stay engaged!