Dance
Dance
Move and shake your hips while burning calories and having a blast! Our dance classes are unique, fun, and choreographed to help your body move to the beat! Try any of our Zumba® classes or dance away in a hip-hop or U-JAM Fitness® class. More a party than a workout!
AQUA ZUMBA®
A blend of Zumba® and aqua fitness exercises in a safe and challenging water-based workout.
BARRE
Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.
LES MILLS BODYJAM™
Burn calories and get fit in this addictive fusion of the latest dance styles and hottest new sounds.
LES MILLS SH'BAM™
A fun, insanely addictive dance workout with an ego-free zone – dance experience not required!
ZUMBA®
Move your hips while burning calories and having a blast in this different, fun, and energetic class!
ZUMBA® GOLD
Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.
ZUMBA® TONING
Body-sculpting exercises and high-energy cardio with Latin moves for a calorie-torching, strength-training dance-fitness party.