Small-Group Training

Small-Group Training

Small-Group Training provides a personalized training experience in a fun and collegial setting. We're excited to offer a variety of new programs to help you reach your goals.  From fat burn to athletic performance improvement and low-impact body conditioning, choose your program and start today.

Flexible Pricing*
priced per person

1 Session - 25
12 Sessions - 216
24 Sessions - 384

*Our drop-in pricing allows you the flexibility to enjoy a variety of Small-Group Training classes. Purchase a single session or save with our 12- and 24-session packages. You may purchase sessions and reserve your spot in a class online or at the Fitness Advice Center.

Small-Group Training Schedule

Ages 13+

Burn60 Boot Camp
Push yourself to new levels! While this class emphasizes development of functional strength and lean muscle mass, it includes a healthy dose of heart-pumping moves to reset your system and challenge you in each session.

Deep-Water Aqua
Enjoy deep-water training with a focus on core, cardio and strength training! A great way to improve your stamina in a non-impact modality. Please bring aqua gloves.

Fat-Burn Boot Camp
Get your heart pumping with versatile workouts targeted for optimal fat burn -- from bodyweight drills, circuit training, HIIT, and more -- you’ll never experience the same class twice. Allow us to elevate your workout.

Total-Body Strength
Work all your muscle groups with a variety of strength and conditioning exercises. This class will tone your upper and lower bodies using dumbbells, kettlebells, bars and body weight.

Looking for fast and comprehensive results?  We continue to offer our popular group Pilates Reformer program for core strengthening, enhanced range of motion, and overall body composition improvement.

Small-Group Training Packages

Drop into any of your favorite Small-Group Training classes with these convenient packages!

Click here to view package expiration dates.

Small-Group Training Packages

12 Sessions

$216.00
Members Only
12 Sessions

24 Sessions

$384.00
Members Only
24 Sessions
 

Small-Group Training

December
12/06/2021 06:30am - 07:30am M

Total Body Strength

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12/06/2021 09:30am - 10:30am M

Burn60 Boot Camp

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12/07/2021 06:00am - 07:00am T

Fat-Burn Boot Camp

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12/07/2021 06:00pm - 07:00pm T

Total-Body Strength

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12/09/2021 06:00am - 07:00am Th

Fat-Burn Boot Camp

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12/09/2021 05:30pm - 06:30pm Th

Total-Body Strength

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12/10/2021 06:00am - 07:00am F

Fat-Burn Boot Camp

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12/10/2021 07:30am - 08:30am F

Total-Body Strength

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12/10/2021 09:30am - 10:30am F

Burn60 Boot Camp

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12/11/2021 08:00am - 09:00am Sa

Deep-Water Aqua

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12/13/2021 06:30am - 07:30am M

Total Body Strength

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12/13/2021 09:30am - 10:30am M

Burn60 Boot Camp

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12/14/2021 06:00am - 07:00am T

Fat-Burn Boot Camp

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12/14/2021 06:00pm - 07:00pm T

Total-Body Strength

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12/16/2021 06:00am - 07:00am Th

Fat-Burn Boot Camp

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12/16/2021 05:30pm - 06:30pm Th

Total-Body Strength

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12/17/2021 06:00am - 07:00am F

Fat-Burn Boot Camp

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12/17/2021 07:30am - 08:30am F

Total-Body Strength

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12/17/2021 09:30am - 10:30am F

Burn60 Boot Camp

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12/18/2021 08:00am - 09:00am Sa

Deep-Water Aqua

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12/20/2021 06:30am - 07:30am M

Total Body Strength

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12/20/2021 09:30am - 10:30am M

Burn60 Boot Camp

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12/21/2021 06:00am - 07:00am T

Fat-Burn Boot Camp

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12/21/2021 06:00pm - 07:00pm T

Total-Body Strength

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12/23/2021 06:00am - 07:00am Th

Fat-Burn Boot Camp

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12/23/2021 05:30pm - 06:30pm Th

Total-Body Strength

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12/24/2021 06:00am - 07:00am F

Fat-Burn Boot Camp

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12/24/2021 07:30am - 08:30am F

Total-Body Strength

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12/24/2021 09:30am - 10:30am F

Burn60 Boot Camp

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12/25/2021 08:00am - 09:00am Sa

Deep-Water Aqua

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12/27/2021 06:30am - 07:30am M

Total Body Strength

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12/27/2021 09:30am - 10:30am M

Burn60 Boot Camp

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12/28/2021 06:00am - 07:00am T

Fat-Burn Boot Camp

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12/28/2021 06:00pm - 07:00pm T

Total-Body Strength

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12/30/2021 06:00am - 07:00am Th

Fat-Burn Boot Camp

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12/30/2021 05:30pm - 06:30pm Th

Total-Body Strength

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12/31/2021 06:00am - 07:00am F

Fat-Burn Boot Camp

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12/31/2021 07:30am - 08:30am F

Total-Body Strength

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12/31/2021 09:30am - 10:30am F

Burn60 Boot Camp

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