A LES MILLS™ Class - The ultimate combination of music and dance. Whether you’ve got two left feet or fancy yourself as Beyonce’s back up dancer, this class is for you!
This class unites world beats with urban flavor. Easy to learn dance steps choreographed to high energy music that makes you sweat and tone!
Registration is not available at this time.
Perfect for everybody and every body!
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
A class for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
For those who want to party, but put extra emphasis on toning and sculpting to define those muscles! Challenge the body by adding resistance using Zumba® Toning Sticks helps you focus on specific muscle groups, so you (and your muscles) stay engaged!