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BALANCE-Studio

Our BALANCE Studio hosts yoga, barre, and Zen-based classes suited for all fitness levels. From LES MILLS BODYBALANCE™ to Vinyasa Flow, these classes are designed to help you de-stress and find your center. Our studio is equipped for all your needs so that you can focus on developing your mental and physical strength.

Les Mills SPRINT™

Achieve results fast in this 30-minute HIIT cycle class with bursts of intensity followed by periods of rest.

Les Mills the Trip™

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

Have you scheduled a class for mind body?
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This app for members: Personalized dashboards, exercise tracking, and diet assistant.

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